Your How To Guide: Manage Stress The Easy Way
Last week, I wrote you a nice post giving you The Top 10 Funniest Websites: How To Laugh Yourself Happy, which I have to admit, really works wonders to get a quick smile on your face! This week, I’d like to start you off with some more resources to help you keep those smiles. There are many ways to learn how to manage stress the easy way, so here’s more for you on that.
Over the weekend, I was really inspired to write you about some easy to use mind tools that we all have, but sometimes forget to practice. This morning I finished that article and I’d like to invite you to take a look at the result of it here: The 1 Action Verb To Take You From Stressed To Refreshed. I’ll tell you now that the action verb is gratitude.
How To Manage Stress With Gratitude
In the article, I explain the difference between using gratitude as the noun that it really is and using it as an action verb, which you can make it. As an action verb, it becomes a fast moving vehicle to take you from one state of mind to another, completely higher level of consciousness. It’s much more powerful than we give it credit for being, and the 4 powerful mind tools you’ll find in that article explain its power with actionable steps which you can take today to get that vehicle driving you in the right direction right now.
There’s really so much to say about the action that this vehicle of movement sets forth that you can surely look forward to closer examination of the details of this type of process in upcoming material. I’ll also make sure to always give you lots of examples and actionable steps that you can take to get you started in the easiest way there is.
Changing Your Personal Beliefs and Inner Belief Systems
Many readers have written to me and also commented here in the blog about advice on changing their belief systems. The power to create effective and life-changing positive affirmations depends largely on your inner belief systems, so the good news is that this is something which you have complete control over. This is such a vital aspect of the key to not only managing stress effectively but also to living your life to the fullest of joy, that I can assure you that I’ll really dedicate a lot of energy in offering you the best resources possible.
Gratitude as an action verb is a fundamental step towards changing your inner belief systems. You can get so many benefits in every aspect of your life from addressing this theme of gratitude in the direction of changing your inner belief systems. All it takes is the decision to start.
Start Where You Are
Do What You Can
Use What You Have
-Arthur Ashe
You don’t have to be a great tennis player like Arthur Ashe to put that saying into action. (Thank goodness for that fact! Ahem….speaking for myself, here) There are people all over the world who have overcome enormous difficulties to rise to the occasion of greatness in their lives. That means that you can do it too.
As a matter of fact, later on this week, I have a compelling guest post planned from an author who has not only survived PTSD (Post Traumatic Stress Syndrome), but has found many keys to living a joyful life in spite of post traumatic stress.
No matter what your situation is, if the power of the universe has brought you to it, then the power of the universe can get you through it, so I strongly encourage you to stick with it so that you get your rainbow after the storm.
You’re not alone. I will be with you every step of the way to nudge you forward on your journey to victory!
Whatever The Power Of the Universe Brings You To
The Power Of The Universe Can Bring You Through
For today, I will leave you with this little 3 minute video that I really like a lot! The article I started over the weekend and finished today turned out to be really meaty, so I didn’t put this video in with that. Let the words in this video remind you of some basic truths about life we don’t look at, but need to know. It’ll take your perspective on how to manage stress to new heights.
Enjoy it!
How To Let Gratitude Help You Manage Stress
(just clink the link above and it’ll take you to the video.)
Let me close with A HUGE SHOUT OUT OF GRATITUDE TO EACH AND EVERY READER! 
Laughs Heal is continually growing and evolving and that’s largely because of YOU and your marvelous support for which I am truly thankful. Thanks to you, today Laughs Heal is shared and read in a community consisting of thousands of people from more than 25 countries and I appreciate each and every one of you!
From my heart,
Kim
Please share your ideas about this post and video in the comments and feel free to ask any questions you might have. It’s always wonderful to engage with you!
Don’t forget to share this with someone you believe it can help.
Drop by and say hi on Facebook!
Come join the fun with us on Twitter!
How To Manage Stress: Home
it’s kinda interesting this idea about making it an action verb and all. nice video. i love his work too and he said alot of interesting things i didn’t know about.
I’m glad you found it interesting Adna and that you liked the video, too! Thanks for your feedback!
absolutely awesome! i love the layout, the design, the pictures and videos. your writing style is warm and nice. great work!
Many thanks, Carmem!
what a fabulous post this has been. never seen this kind of useful post. i am grateful to you and expect more number of posts like these. thank you very much.
Thanks so much, Berta!
this message is good.gratitude is important.i plan to check out that other post too.
Thank you so much for your feedback!
this article is very nice and i really enjoyed reading it, thank you.
nice post i like it a lot. your design is nice too.
Thanks Ariane!
great post. this really helped me.
Thanks Dora!
I loved reading through your article! I’ve become a regular here now.
I absolutely loved this post and bookmarked your site because I gotta come back here and read more! I love the stuff you write about and how well you put everything here. Really gives me a boost of energy to read your material, thanks!
Thank you for your wonderful feedback, Darell! I look forward to welcoming you back!
I love when you discuss this type of things in your weblog. Possibly could you continue doing this?
Naturally I like your web-site and this how to guide really helped me, thanks. I will surely come back again!
Hiya, I’m really glad I’ve found this information. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good web site with interesting content, that is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters? I Can not find it.
Hi Eldridge, thanks for your feedback! You can sign up using the green and white form to the left where you see the menu, it’s at the bottom. Take care, Kim
I’ve been gone for some time, but now I remember why I used to love this blog. Thank you, I’ll try and check back more often. How frequently do you update your site?
Welcome back, Paulita and thanks for writing! You can look forward to 2 solid, new posts from me every week. Also, don’t forget to sign up (in the sign up box located below the menu, to the left), so that you stay in the loop.
My best to you, Paulita!
Kim
I really got into this article. I found it to be interesting and loaded with unique points of interest. I like to read material that makes me think. Thank you for writing this great content.
I’m so glad you enjoyed it, Marjorie. Thanks for your feedback!
Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between usability and visual appearance. I must say you have done a superb job with this. In addition, the blog loads extremely fast for me on Firefox. Exceptional Blog!
I simply want to mention I am very new to blogs and honestly loved your blog. Most likely I’m going to bookmark your site . You actually have remarkable articles and reviews. With thanks for sharing with us your web-site.
Wonderful items from you, guy. I have study your own things in front of and youre just as well incredible. I enjoy what youve got the following, really like exactly what you are declaring and exactly how a person say this. You make this entertaining and you even now manage to help keep this smart. We cant wait around to undergo extra from you. That is truly an incredible website.
Thanks so much!
Thank you for you engaging, informative material. I believe many of the views you have mentioned in your article are sound and unique. It’s obvious you are a talented writer.
Allen, I thank you profusely for your kind words!
I like when you talk about this type of stuff in your blog. Perhaps could you continue to do this?
Hello! I just want to give a large thumbs upward for the great information you’ll have the following on this publish. I’ll likely be returning to your site for extra quickly.
I’m glad you got good energy from this and look forward to greeting you with our newsletter, thanks for your feedback!